Customize Consent Preferences

We use cookies to help you navigate efficiently and perform certain functions. You will find detailed information about all cookies under each consent category below.

The cookies that are categorized as "Necessary" are stored on your browser as they are essential for enabling the basic functionalities of the site. ... 

Always Active

Necessary cookies are required to enable the basic features of this site, such as providing secure log-in or adjusting your consent preferences. These cookies do not store any personally identifiable data.

No cookies to display.

Functional cookies help perform certain functionalities like sharing the content of the website on social media platforms, collecting feedback, and other third-party features.

No cookies to display.

Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics such as the number of visitors, bounce rate, traffic source, etc.

No cookies to display.

Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.

No cookies to display.

Advertisement cookies are used to provide visitors with customized advertisements based on the pages you visited previously and to analyze the effectiveness of the ad campaigns.

No cookies to display.

Personalised Brain, Mind, and Body Health Guidance

Guidance on brain, mind, body health, and lifestyle factors that impact physical and cognitive functions and mental well-being. Providing evidence-based advisory to improve brain health. An approach to brain health that prioritises equity, diversity, and inclusion.

Science & Evidence-based information

Guidance on brain, mind, and body health.

Science-backed approaches to bring brain, mind, and body well-being to the public.

Engage in non-judgmental and open conversations using evidence-based approaches to understand what’s important to you.

Ευ Ζην‘ Program

“Ευ Ζην” (Ef Zin) is a Greek term that translates to “Living Well” or “Good Living.” It originates from ancient Greek philosophy and encompasses a holistic concept of a fulfilling, balanced, and virtuous life. 

Feel, Think, Work, and Live Better

Understanding Brain, Mind, and Body Health

Brain, Mind, and Body Health Education

Awareness of Risk Factors

Lifestyle and Behavioral Strategies

Mental and Emotional Well-being

Daily stress and anxiety

Cognitive Health

Monitoring and Personalisation

Add-ons available

Cognitive Biases

Cognitive Prescriptions

Building Resilience

Professional Network Collaboration

Social Prescriptions

Available plans

Listening, guidance, and motivation to achieve a healthy life and robust brain health with current scientific evidence.
On-demand 50-minute online consultation*
Offering online guidance and consulting for addressing immediate goals or challenges
€ 50
/ 50 mins
TAX excluded
Focused Brain Health Guidance
Tailored recommendations
Pick the topic that matters to you
Flexible Scheduling
Private 1:1 session

* specific services might be charged differently.

TAX excluded
Basic Online Plan*
Offering a high-touch, immersive approach that fosters more profound personal development.
€ 180
/ Basic Plan
TAX excluded
Focused Brain Health Guidance
Tailored recommendations
Pick the topics that matter to you
Deeper personal development
Complex goal-setting
Regular follow-ups
Private 1:1 sessions
Initial 60-minute exploratory 1:1 session
Three Private 55-minute 1:1 sessions
Flexible Scheduling
Free 15-minute Online Consultation

*specific services might be charged differently.

> Disclaimer

TAX excluded
Premium Online Plan*
Offering a versatile and person-centric approach that leverages diverse online interaction benefits.
€ 250
/ Premium Plan
TAX excluded
Focused Brain Health Guidance
Tailored recommendations
Pick the topics that matter to you
Deeper personal development
Complex goal-settings
Regular follow-ups
Private 1:1 sessions
Initial 90-minute exploratory 1:1 session
Four Private 60-minute 1:1 sessions
Email, text or voice message follow-up (three questions per week)
Flexible Scheduling
Free 15-minute Online Consultation

*specific services might be charged differently.

> Disclaimer

TAX excluded
Online workshop for groups*
Offering a versatile and client-centric approach that leverages diverse benefits.
€ 200
/ Workshop
TAX excluded
Max 10 people per group
90-minute workshop

*Other arrangements not included in the price.

> Disclaimer

TAX excluded
On-site workshop for groups*
Offering a versatile and client-centric approach that leverages diverse benefits.
€ 250
/ Workshop
TAX excluded
Max 10 people per group
90-minute workshop

*Travel, Accommodation Support, and other arrangements not included in the price.

> Disclaimer

TAX excluded

Contact to make an appointment.



    This form uses Akismet to reduce spam. Learn how your data is processed.


    Disclaimer!

    Results and participant testimonials are provided for informational purposes only and do not constitute a promise or guarantee of future results. These services do not provide medical, professional, or licensed advice and are not substitutes for consulting with a healthcare professional. We are not a medical provider, and our events, programs, and content should not be interpreted as providing medical advice. Remember, it is always best to consult a healthcare professional about your brain health concerns. Always consult with a healthcare professional before implementing any new lifestyle changes.